My name is Aine Wilson and I am an independent A.C. I. accredited counsellor based in Maguiresbridge, Co Fermanagh, offering professional and client centred help with:
Addictions
If you are concerned about your own use or abuse of Alcohol, Drugs or and Gambling or other process addictions and would like information on addictions or would like help and support to stop the cycle of destruction on your life.
If you are new to the 12-Step programme and would like help to understand how to apply these steps to your life.
Family Support
If you are living with or have lived with or are concerned with someone else's use or abuse of Alcohol, Drugs or and Gambling or other process addictions and would like information on steps you can take to help yourself and the addicted person.
Abuse - Sexual, Physical & Emotional
- Sexual: also referred to as molestation is the forcing of undesired sexual behaviour by one person upon another.
- Physical: is an act of another party involving contact intending to cause physical pain or injury or other physical suffering
- Emotional: often associated with situations with power imbalance in the home or workplace (bullying).
Effects may result in psychological trauma, including anxiety, chronic depression, or and P.T.S.D. Always remember that secrets are an abuser’s best friend!
Bereavement & Loss
Death and loss are a normal part of life, sometimes we need help to cope with these losses and recognise the grieving process at work.
Anger Management
Anger is a normal emotion, if we didn't have it, we wouldn't know when our boundaries are crossed, it is what we do with anger that causes problems in our lives. Anger is one letter away from D anger
Self-Esteem
Low self-esteem is at the root of a lot of issues, counselling can help you to see yourself in a more positive light.
Relationships
Relationships are complicated because people are complicated as we all have our own baggage coming into them. Counselling can help us see our part in whatever relationship that is causing pain and can help explore options.
Shame and Guilt
Shame and Guilt are two moral powerful emotions that we are not born with. They are emotions we experience along life’s journey. They can have a major impact on how we live our lives and how we feel about ourselves.
Anxiety Management
When anxiety is severe or there all the time, it makes it hard to cope with daily life. Anxiety can cause physical symptoms like pain, a pounding heart or stomach cramps. Anxiety is when those feelings do not go away, they are extreme for the situation, and you cannot seem to control them. It can also affect other areas of your life – like your ability to cope, perform at work and enjoy the things you used to enjoy.
Aine Wilson Counselling ACC. A.C.I.
t. 028 6772 1046 - m. 07792 304 731 - m. 00353 (0) 863 086 381
I can also facilitate Zoom and Skype sessions